Chiara Lewis

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A WINTER WELLNESS RETREAT IN THE ITALIAN ALPS
A WINTER WELLNESS RETREAT IN THE ITALIAN ALPS
15
Mar 2016

A WINTER WELLNESS RETREAT IN THE ITALIAN ALPS

Travel Guides

I did it! I host my first ever retreat abroad and the result is…sooo rewarding! I can’t even explain how I’ll miss this place and these girls. I’ll let the fact speak for themselves. Here…

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A WINTER WELLNESS RETREAT IN THE ITALIAN ALPS

Travel Guides

I did it! I host my first ever retreat abroad and the result is…sooo rewarding! I can’t even explain how I’ll miss this place and these girls. I’ll let the fact speak for themselves. Here…

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5 LIFE LESSONS I LEARNED FROM MY PUPPY
5 LIFE LESSONS I LEARNED FROM MY PUPPY
14
Mar 2016

5 LIFE LESSONS I LEARNED FROM MY PUPPY

Mindfulness

Coco and I went to the puppy training course on Tuesday night, and Coco was awarded the most well trained puppy. It felt very much like an achievement seeing that my training sessions are successful…

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5 LIFE LESSONS I LEARNED FROM MY PUPPY

Mindfulness

Coco and I went to the puppy training course on Tuesday night, and Coco was awarded the most well trained puppy. It felt very much like an achievement seeing that my training sessions are successful…

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THE NEW KITCHEN CRAZE YOU NEED: THE SPIRALIZER
THE NEW KITCHEN CRAZE YOU NEED: THE SPIRALIZER
14
Feb 2016

THE NEW KITCHEN CRAZE YOU NEED: THE SPIRALIZER

Expert Tips

There’s nothing that I would miss more in my kitchen than my Spiralizer. Spiral slicers have been around for quite some time; however, as healthy and raw food trends have found popularity and people become…

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THE NEW KITCHEN CRAZE YOU NEED: THE SPIRALIZER

Expert Tips

There’s nothing that I would miss more in my kitchen than my Spiralizer. Spiral slicers have been around for quite some time; however, as healthy and raw food trends have found popularity and people become…

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28 DAYS OF HAPPINESS WITH NEOM ORGANICS
02
Feb 2016
28 DAYS OF HAPPINESS WITH NEOM ORGANICS

28 DAYS OF HAPPINESS WITH NEOM ORGANICS

Mindfulness

At the beginning of February, Neom Organics launched its first ever Happiness Programme (#NeomHappy100) and I was lucky enough to be involved. The program consists of a 28 days calendar with a feel-good task to…

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28 DAYS OF HAPPINESS WITH NEOM ORGANICS

Mindfulness

At the beginning of February, Neom Organics launched its first ever Happiness Programme (#NeomHappy100) and I was lucky enough to be involved. The program consists of a 28 days calendar with a feel-good task to…

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WHY WOMEN SHOULDN’T BE SCARED OF LIFTING WEIGHTS
31
Jan 2016
WHY WOMEN SHOULDN’T BE SCARED OF LIFTING WEIGHTS

WHY WOMEN SHOULDN’T BE SCARED OF LIFTING WEIGHTS

Fitness

Women’s opinions are divided by this controversial topic. I met many ladies in my past experience in the gym that told me “Oh, don’t make me lift weights! I don’t want to have big muscles”…

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WHY WOMEN SHOULDN’T BE SCARED OF LIFTING WEIGHTS

Fitness

Women’s opinions are divided by this controversial topic. I met many ladies in my past experience in the gym that told me “Oh, don’t make me lift weights! I don’t want to have big muscles”…

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TOP TIPS ON HOW TO STICK TO YOUR NY RESOLUTIONS
03
Jan 2016

TOP TIPS ON HOW TO STICK TO YOUR NY RESOLUTIONS

Expert Tips

Here are my 7 Top Tips to make sure you can stick to your new year’s resolutions: 1. GET TO BED EARLY I know…the late re – run of your favorite TV show was on…

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