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EVERYDAY IS EARTH DAY: 9 ACTIONABLE TIPS TO REDUCE PLASTIC POLLUTION

EVERYDAY IS EARTH DAY: 9 ACTIONABLE TIPS TO REDUCE PLASTIC POLLUTION

Rebelling against plastic in the stone desert! More and more brands and fitness studio, including 1Rebel where I work, are focussing on battling plastic pollution…and for a good reason! The stats are more than scary…

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EVERYDAY IS EARTH DAY: 9 ACTIONABLE TIPS TO REDUCE PLASTIC POLLUTION
MY TOP 5 TIPS ON HOW TO AVOID PLATEU OR TO START SEEING RESULTS AGAIN

MY TOP 5 TIPS ON HOW TO AVOID PLATEU OR TO START SEEING RESULTS AGAIN

Do you feel like your body shape isn’t changing or you aren’t getting stronger no matter how hard you train? The human body is amazing. No matter what we throw at it, it adapts, and…

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MY TOP 5 TIPS ON HOW TO AVOID PLATEU OR TO START SEEING RESULTS AGAIN

Do you feel like your body shape isn’t changing or you aren’t getting stronger no matter how hard you train? The human body is amazing. No matter what we throw at it, it adapts, and…

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HOW TO MAKE THE MOST OUT OF 3 DAYS IN THE BEAUTIFUL AMALFI COAST

HOW TO MAKE THE MOST OUT OF 3 DAYS IN THE BEAUTIFUL AMALFI COAST

Looking for a location for a romantic getaway? Wanting to visit the Amalfi Coast just for a long weekend? Well after being there for our Mini-Moon, I can ensure you it’s possible and even if…

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HOW TO MAKE THE MOST OUT OF 3 DAYS IN THE BEAUTIFUL AMALFI COAST
WEDDING DIARY | WE GOT MARRIED “UNDER THE TUSCAN SUN”

WEDDING DIARY | WE GOT MARRIED “UNDER THE TUSCAN SUN”

Imagine long alleyways framed by tall cypress, vast sunflowers fields, vineyards and stone casali keeping good guard on top of green hills in their light grey stone. Imagine to be under hundreds of fairy lights,…

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WEDDING DIARY | WE GOT MARRIED “UNDER THE TUSCAN SUN”

Imagine long alleyways framed by tall cypress, vast sunflowers fields, vineyards and stone casali keeping good guard on top of green hills in their light grey stone. Imagine to be under hundreds of fairy lights,…

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8 TIPS TO EXERCISE SAFELY IN THE HEAT

8 TIPS TO EXERCISE SAFELY IN THE HEAT

Summer is the ideal time of the year to enjoy some outdoor activities. It’s just the perfect time of the year to go out and have some quality time engaging in any of the many…

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8 TIPS TO EXERCISE SAFELY IN THE HEAT

Summer is the ideal time of the year to enjoy some outdoor activities. It’s just the perfect time of the year to go out and have some quality time engaging in any of the many…

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HOW TO BOOST YOUR CONFIDENCE: MY TOP 3 TIPS

HOW TO BOOST YOUR CONFIDENCE: MY TOP 3 TIPS

Confidence is one of the most strived-for characteristic women are seeking and is not certainly a New Year trend. It’s an evergreen which appeals to every woman I know.  Maybe  because our society nowadays tends…

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HOW TO BOOST YOUR CONFIDENCE: MY TOP 3 TIPS

Confidence is one of the most strived-for characteristic women are seeking and is not certainly a New Year trend. It’s an evergreen which appeals to every woman I know.  Maybe  because our society nowadays tends…

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