Do you ever wake up on Saturday or Sunday wanting a treat? But then, you remember all the bowls and pans you are going to dirty and then settle for scrambled eggs. What I love about banana bread (here in a muffin shape) is that it’s so easy. There is minimal prep in this recipe. Simply place all ingredients in my vitamix and just blend it and bake, I love being able to have Saturday brunch treat on the table in 30 minutes.
Makes 12 muffins
Ingredients:
100 g almond flour
50 g coconut flour
1 teaspoon baking powder
3 eggs
350 g very ripe bananas (about 4)
1/2 cup coconut milk
2 tablespoons melted coconut oil
1 tablespoon honey (optional)
1 teaspoon vanilla extract (optional)
1/2 teaspoon ground cinnamon (optional)
Method:
Preheat oven to 170 celsius. Combine all ingredients in blender, blend. (Alternatively, mash bananas. Add in wet ingredients. Whisk in dry ingredients.) Line a muffin tray with muffin liners. Fill the muffin tin until there is 1cm of room left.
Bake for 20 to 23 minutes, until a toothpick inserted in the bread comes out clean.
Remove immediately from tin and let cool on a drying rack. (Or eat three warm like we usually end up doing…)
Let me know what you think about this recipe by leaving a comment below.
